South Beach Diet Fat Chicks on the Beach!

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Old 01-29-2007, 12:24 PM   #1  
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Default Ruthxxx or other SBD Experts c'mere please

I have a question. DH does SBD and I don't and I am not clear (even though I read the book)....can he have home made beef jerky for snacks (he doesn't do cheese) and I make it with very lean beef and no sugar (not any of the spices, sauces and if it calls for sugar I use splenda).

TIA
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Old 01-29-2007, 12:44 PM   #2  
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IIRC, added sugar is the reason Dr. Agatston discourages commercial beef jerkey. If you're making it for him, it should be A-Okay.
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Old 01-29-2007, 01:31 PM   #3  
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Watch the salt, OK?
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Old 01-29-2007, 04:09 PM   #4  
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Thanks both of you.

Ruth he has not problem with sodium and water retention........
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