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Old 01-24-2007, 09:09 AM   #7
KO
In Pursuit of Divatude!
 
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Join Date: Jul 2000
Location: NJ
Posts: 4,671

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Good Morning Ladies!
I actually worked out this morning I have a table top arm bike and I did my 30 minutes on it which granted i took it easy but thats probably better to start since I haven't exercised in a dogs age. also I got this Yoga for Aches and Pains dvd the couple who "star" in it are hysterical The woman has spiral curls and is very ethereal and the guy is super balding but manages to have a bun in the back of his head. That being said they have a couple good moves on the dvd i awnt to incorporate into my new routine!
Also I found a tiny marble comp book in the desk my arm bikes on so theres my food/exercise journal! BONUS!
I have a doc appt this morning so I better go pry DH out of bed!
bbl!
Kier
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