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Old 01-23-2007, 09:35 AM   #9
LynneA
A Mighty Thump
 
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Join Date: Mar 2004
Location: Petersburg, Tennessee
Posts: 793

Height: 5 feet 4 inches!

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Breakfast - fruit smoothie made with 1 cup strawberries, 1/2 cup blueberries, 1 banana, 1 serving protein powder, 1/2 cup ff yoghurt.

Snack - 1/2 whole wheat bagel, 1 tbls peanut butter

Lunch - venison chilli, brown rice, cherries

Snack - red pepper strips

Dinner - eating at friend's house tonight so who knows.

Water - 2 liters+

Exercise - no gym today
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-Lynne

August ~ First month on South Beach ~ lose 4lbs
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