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Old 01-22-2007, 11:05 AM   #2
The Little D
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Join Date: Aug 2002
Location: Long Island, NY
Posts: 371

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Hi Lori - I too have eaten horribly this past weekend ... and my weigh in was up on Sunday AM but I had a lot of water to drink before I went - so I'm not documenting the gain b/c of that. And I haven't been walking a lick since Thursday ... I'm PMS'y and I'm sure that's why I'm going through this mood and what not. At least I'm recognizing why and today I'm back in the saddle.
I'm actually writing down my food too now! It's all about accountability. Right ?

It sucks that 'after' the fact is when we realize the damage is done. But moving forward is what it takes.

Have a great day! I'm off and gonna hit that treadmill.
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"Insanity: doing the same thing over and over again and expecting different results."
Albert Einstein


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