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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-07-2007, 10:51 PM   #1  
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Default What are your favorite forms of exercise?
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Old 01-08-2007, 01:40 AM   #2  
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I love all stretches after an intense cardio/weight session (particularly tricep stretch & runner's lunge). Sooo relieving extending those muscles after all the hard work pumping blood through them & building them up.

I also like lunges in general & tricep curls ~ as for cardios, I took a liking to cardio-dance--some may not care for memorizing all the different movements and routine, but I love the variety!
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Old 01-08-2007, 09:45 AM   #3  
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Walking with music ... some days I could go forever (provided there was a bathroom along the way)
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Old 01-08-2007, 10:07 AM   #4  
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Walking with my dogs. I also do my Nordic Track 5 days per week, but I prefer walking outside.
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Old 01-08-2007, 10:23 AM   #5  
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running - its my alone time
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Old 01-08-2007, 10:36 AM   #6  
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I love weight lifting and I love the elliptical.
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Old 01-08-2007, 10:42 AM   #7  
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Kickboxing is my absolute favourite - weight lifting comes a close second, to get ripped, look scary and help with the kickboxing!

I also like anything extreme and fast and hardcore!
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