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Old 01-23-2002, 09:40 AM   #9
sweet tooth
Conquering with SBD
 
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Join Date: Nov 2000
Posts: 1,211

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Wednesday, January 23, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
toast 1 pt.
jam 1 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.

Supper: (This is the plan)
chicken ceasar 8 pt.
mashed potato 2 pt.
veggies 1 pt.
salad 0 pt.
salad dressing 1 pt.

Snack:
gin seng bar 3 pt.

Total points: 19 points
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds

Last edited by sweet tooth; 01-24-2002 at 09:42 AM.
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