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Old 01-03-2007, 04:23 PM   #6
PattyW
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Join Date: Dec 2006
Location: South
Posts: 36

S/C/G: 229/220/129

Height: 5'5"

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I'm walking briskly for a mile each day through the first wave. When I finish the first wave, I'll start a regular cardio and weight program.

My husband is working up my cardio and weight program now, which includes salsa dancing, yoga, running, and weights (He's trying to create a program that I will like and stick with.)

I hope, by the end of the year, to be able to run a 5K.
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Vitality shows not only in the ability to persist, but in the ability to start over.
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Last edited by PattyW; 01-03-2007 at 04:28 PM. Reason: typo
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