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Old 01-03-2007, 10:56 AM   #4
LindaT's Avatar
Join Date: Jan 2000
Location: San Jose, CA, USA
Posts: 1,681


You know , one of these days Miss Mel I really need to work on my stretching. It is just embarassing how limber I am NOT. At the end of my aerobics videos, there usually is a stretching section and the instructor oohs and ahhs about how good it feels. HA. Stretching usually just downright hurts me. So more power to ya!!

This morning was 40 minutes of strength/resistance training with Bob and my PUSH DVD and then 20 minutes of cardio. I hope to be back to my usual 30 minutes on Bob days by next week, but right now just starting back while still coughing is tough. I'll get there though. Dangnabit!!
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