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01-01-2007, 03:11 PM
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#1
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Lovin' Life
Thread Starter
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Jan/07 What's for Breaky Thread.
protein/fibre shake and string cheese
mid morning snack, juiced celery, carrots, fennel bulb and an apple.
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01-01-2007, 09:40 PM
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#2
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lc lifestyle
Join Date: Nov 2006
Location: Midwest
Posts: 1,649
S/C/G: 254/234/139
Height: 5'6"
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coffee
waterwaterwater
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01-02-2007, 10:06 AM
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#3
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Lovin' Life
Thread Starter
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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protein/fibre shake
egg salad
coffee
water water water water!
Last edited by RobinW; 01-02-2007 at 11:57 AM.
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01-02-2007, 10:46 AM
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#4
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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I have never popsted on the menu threads before, but I think i will start sothat i can actually see what I'm eating. if anyone ever notices anything wrong, please speak up! I have to figure out what isn't working for me.
coffee 1 T 1/2 and 1/2
2 egg omelette with 1/2 oz mozzarella
16 oz bottle water
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01-02-2007, 11:05 AM
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#5
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lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
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1/2/06 A cup of coffee and a LC breakfast bar.
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01-02-2007, 11:41 AM
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#6
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
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Quote:
Originally Posted by needtolose4me2
I have never popsted on the menu threads before, but I think i will start sothat i can actually see what I'm eating. if anyone ever notices anything wrong, please speak up! I have to figure out what isn't working for me.
coffee 1 T 1/2 and 1/2
2 egg omelette with 1/2 oz mozzarella
16 oz bottle water
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Maggie,
Why are you using 1/2 & 1/2 and not heavy cream??
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01-02-2007, 11:57 AM
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#7
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Lovin' Life
Thread Starter
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Lily what breakfast bars are you using?
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01-02-2007, 12:52 PM
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#8
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Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
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2 eggs and 1 slice cheese
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01-02-2007, 03:12 PM
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#9
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beachbum
Join Date: Feb 2005
Posts: 3,438
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1/2
b-Quick Ham & Egg Cups[nuked in two custard cups for two mins.]soy milk
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01-02-2007, 04:03 PM
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#10
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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KIm, I knew you'd catch me on that! lol! well, didn't have any heavy cream and once i substitued the half and half I just couldn't get myself to go back. I think it's only 1 carb per 2T and I DO measure it!
Thanks for keeping an eye out!
maggie
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01-02-2007, 04:57 PM
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#11
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
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Someone's gotta keep an eye on ya Maggie...might as well be me!
Kim
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01-02-2007, 07:01 PM
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#12
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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 KIM I could occasionally use a 
maggie
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01-02-2007, 08:26 PM
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#13
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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I can't believe it....I skipped breakfast  I've never been NOT hungry this early in Atkins (it's only the first day of induction!). Well, gotta make sure I eat at least SOMETHING so that I've got something to burn (fuel).
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01-03-2007, 09:29 AM
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#14
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Lovin' Life
Thread Starter
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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protein/fibre shake & cheese
(need to make some more eggsalad today)
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01-03-2007, 10:36 AM
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#15
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Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
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Today will be 2 eggs and a slice of cheese 
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