View Single Post
Old 01-02-2007, 07:30 AM   #3
Senior Member
Gogirl008's Avatar
Join Date: Nov 2006
Posts: 382


I tend to get really wrapped in the numbers too. It back fires for me though. If I have a few "good" days, then some how I think I have room for overdoing it. Like knowing I've lost gives me permission to go off the deep end. Does that make sense? If I only weigh once a week than I only know the numbers for that one day. It gives me less wiggle room and I think I'm less likely to get overly confident. The other benifit is that I don't get dicouraged over and over again if the numbers aren't going down. I have a whole week to make progress instead of being disapointed several days in row. The scale has way to much control over me. Once a week is enough fo me.
Gogirl008 is offline   Reply With Quote