[Vickie]

Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: Oatmeal made with skim and a banana cooked in, equal

Dinner: Spicy Chicken Cacciatore (tons of mushrooms, onion, red pepper, black olives) over ww rotini, double serving of fresh broccoli

Snack: Smoothie made thick like a malt!

Dessert: Core orange dreamsicle (1 point for FF cool whip in recipe)

Water....water.....water

[aghiowa]

Good for you, using up that free broccoli.

b: oatmeal, banana, milk
s: orange
l: LO pork loin slice I didn't have yesterday, salad, milk
s1: 2% cheese stick (points)
s2: some fruit
d: not sure yet...will be Core though

Angela

[Tejas]

B: broccoli on toast
L: broccoli on ww pasta
D: broccoli and chicken

Snacks: broccoli spears with ff sour cream dip





Just joking!!

B: apple
L: salad and chicken
D: not sure, going out for dinner; probably chicken again

Snacks: trying not to have any....lots of water!

Rhonda

[Vickie]

[Froufy]

Not core - but trying hard not to overeat!

Breakfast: cheese sandwich (2 slices ww bread, 1 slice cheese, tomato, lettuce), cranberry juice (like not time to make tea or coffee!!!)

Snack/Lunch: popcorn, diet coke at movie
slice of rye bread, smoked meat at home (before going grocery shopping!)

Dinner: 4 slices multigrain baguette w/margarine, LARGE dinner salad: california salad: mixed spring greens, red onion slices, strawberries, sliced chicken breast, pecans w/mango poppyseed dressing), a few herb/garlic shrimp and pasta made by big ds (very yummy)

2 flavored water bottles

diet ginger ale

10:30 pm and I'm hungry!!!!

Froufie