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Old 12-12-2006, 01:13 PM   #4
Moderating Mama
mandalinn82's Avatar
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"


Cheryl - I stalled out on the last 10 lbs getting there too! It just seems to be a sticking point for a lot of people. I upped the water (5-6 liters a day), ate REALLY cleanly, and was at the gym nearly every day, and then it just took patience. I also started trying to get more protein, which seemed to help a bit in faster losing...I've been meeting an 80g or more a day for the past couple weeks.

Fiber is important too - 28g a day or more for the past month or so!
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, to lose the baby weight!!
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