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Old 12-12-2006, 12:41 PM   #6
dollypie
Goodbye Fat!
 
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Join Date: Aug 2006
Posts: 913

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Okay I started week 2 today and found it quite easy. I am finding it easier to run at a faster pace as well. I would say that I average 5.0 mph when I run and walk at 4.0 mph
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