12-10-2006, 09:38 AM
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#1
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Eating for two!
Thread Starter
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Planning for Sunday, Dec. 10
Didn't have what I planned at the diner last night, but still made good choices and was able to keep my day's total below 2000 calories On to today:
- Trader Joe's Organic Morning Lite cereal w/skim milk
- milk w/protein powder
- TJ's vegetable wontons
- 2 turkey burgers on wheat buns w/Swiss cheese
The above only comes to about 1290 calories, but I am on damage control since TOM is coming this week. I may add another snack in there if I feel the need, but even just this amount comes to 103g protein.
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