[Vickie]

Should I continue to post menus? Will you all post with me? Except for yesterday when I went and ate pizza, normally my menus help keep me on the program. I'd love to have company and it only takes a couple of minutes.

Breakfast: One serving oatmeal made with skim, a banana cooked in and equal

Lunch: Not sure

Snack: Large Kiwi

Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans

Snack: Hot skim with caramel sugar free syrup and cinnamon

[aghiowa]

I've been too embarrased to post menus

b: low sugar oatmeal, banana, milk


that's it so far
Angela

[Katpo]

I'll post but it's going to be SO sporadic today. Tomorrow will be better. I had bad food last night and the scale is up this morning. Tomorrow is my weigh day so today I'm mainly going to drink lots of water.

Breakfast: nothing because I woke up with a sore throat and it was kinda late so if I eat, it'll mess up the whole day's schedule

Lunch: homemade potato soup (potatoes, FF sour cream, skim milk, FF cheddar, diced canadian bacon)

Dinner: rotisserie chicken, small corn on the cob, broccoli, milk

[ontarget]

vickie, i'll post. posting menus helps me see what everyone else is doing as well as what i'm doing. lots of information here. thank you for starting the thread.

b--oatmeal, ff milk
l--oven-fried chicken tender, ff gravy, black-eyed peas, beets, raw onion
s--popcorn
s--killer brownie
d--core taco soup, polenta cake.