Hi Everyone
I'm new and need support! Please! I have been following CORE for 26 days. So far I have lost 9 lbs. (Is this a good start?) I currently weigh 244 pounds. I walk twice a day but only really slowly for about 15 minutes around our neighborhood. I feel, so far, that I could stick with CORE for the rest of my life as far as not feeling deprived, etc. I do need to work on drinking much more water. Please, any suggestions anyone can give me, I would be very grateful for. Thank you so much.
Valerie
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