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Old 12-01-2006, 08:41 AM   #10
loving my beautiful self
beautifulone's Avatar
Join Date: Jul 2006
Posts: 1,166

Height: 5'5"


I will drink plenty of water/fluids
I will keep track of what I eat and put in my mouth!
I will do my small exercises (since I can't go to the gym and do my regular)
I will be positive and optimistic
I will recognize that I am want to be on track more than I want any food that is available to me!

Good day to us all!

Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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