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Old 11-06-2006, 10:08 PM   #10
hstevens1
Junior Member
 
Join Date: Nov 2006
Location: maine
Posts: 9

S/C/G: 238/225/160

Height: 5'5

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Goals

Food: 1600 calories/day + limit carbs after 5
Water: 80oz/day
Exercise: cardio 45 minutes x4 days a week
weights 1hr x2 days a week

Nov 1- 4pts
Nov 2- 3pts
Nov 3- 2pts
Nov 4- 3pts
Nov 5- 1pt
Nov 6- 1pt
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