Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 11-06-2006, 12:01 AM   #1  
Wen I'm thin fat'll be in
Thread Starter
 
Soulmia's Avatar
 
Join Date: Oct 2006
Location: Bangalore, India
Posts: 59

S/C/G: 162.8/156.2/143 (pounds)

Height: 5 feet 3 inches

Unhappy I'm sick!!!

Oh good God!
On my first day of phase one of south beach, i have woken up with a heavy head and a sore throat. My eyes are heavy and I feel like the world's weight is upon my shoulders ...and i haven't even started the diet yet!
I will however do the diet.... but should I exercise? If I don't exercise for about 2 - 3 days.... but stick to the plan... will I still drop the tuns of fat i have to lose? I would like to drop about 15 - 20 pounds by the 10th of December.... Is this doable?
HALP!!!!!
It seems like everythings going against my losing weight!
Soulmia is offline   Reply With Quote
Old 11-06-2006, 01:47 AM   #2  
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

Soulmia, wait until you feel better to exercise. The change in eating alone should help until you feel well.
lilybelle is offline   Reply With Quote
Old 11-06-2006, 01:49 AM   #3  
Senior Member
 
Glory87's Avatar
 
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"

Default

I'm sick too - runny runny runny nose, itchy throat, sneezing. Feel so lousy
Glory87 is offline   Reply With Quote
Old 11-06-2006, 02:21 AM   #4  
Wen I'm thin fat'll be in
Thread Starter
 
Soulmia's Avatar
 
Join Date: Oct 2006
Location: Bangalore, India
Posts: 59

S/C/G: 162.8/156.2/143 (pounds)

Height: 5 feet 3 inches

Default

Thanks lilybel
I am feeling horrid! My eyes are burning and I have this dull headache.... but I was thinking of walking on the treadmill, slowly....and seeing how I feel... I HAVE to lose this weight. It's a now or never situation for me
Soulmia is offline   Reply With Quote
Old 11-06-2006, 02:45 AM   #5  
Coldblooded Thread Killa
 
callystia's Avatar
 
Join Date: Sep 2006
Posts: 396

Height: 5'3"

Default

Soulmia, just be careful and don't push things too hard, k?

One bright side of this is that even if you go through "carb withdrawal" during the first few days, as a lot of people do, you may not even notice it because you already have a headache. I applaud you for starting the diet even when you're not feeling well; that takes guts.
callystia is offline   Reply With Quote
Old 11-06-2006, 04:29 AM   #6  
Wen I'm thin fat'll be in
Thread Starter
 
Soulmia's Avatar
 
Join Date: Oct 2006
Location: Bangalore, India
Posts: 59

S/C/G: 162.8/156.2/143 (pounds)

Height: 5 feet 3 inches

Default

callystia:
I have low-carbed before. I did Atkins but failed horribly
But I did 10 days of phase one of south beach before i went on vacation and dropped 6 pounds- but i was exercising.... so I'm hoping it works this time round.
Soulmia is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:28 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.