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10-31-2006, 12:01 PM
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#1
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Senior Member
Thread Starter
Join Date: Aug 1999
Location: Orlando, FL
Posts: 384
S/C/G: 152/140/125
Height: 5'7"
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November Walking Challenge
It's time to set our goals for November!
Here's my goal...
November goal = 90 miles
Miles walked = 0
Miles to go = 90
Let's walk our way through November! With the holidays here, we need to stay focused on taking care of ourselves to prevent those holiday pounds from creeping up on us.
Let's do it!
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10-31-2006, 12:41 PM
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#2
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Once more, with feeling!
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637
S/C/G: 235/ticker/135
Height: 5'4
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November goal: 140 miles
Miles walked: 64
Miles to go: 76
(Before ya'll think that's a typo, nope I'm actually going for that. But keep in mind I have to walk at least 4 miles 5 days a week (2 miles to class, and 2 miles back). I don't have a car anymore so I walk everywhere!)
Last edited by KnitALisa; 11-13-2006 at 07:01 PM.
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10-31-2006, 12:46 PM
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#3
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Senior Member
Join Date: Apr 2005
Location: South Dakota
Posts: 124
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I'm new to this challenge, but it might be exactly what I need to stay motivated.
November goal: 50 miles
Miles walked: 62 miles
Miles to go: 0 miles
I think I should adjust my goal. I guess I'll see how it is going next week.
Last edited by She-Mullett; 11-22-2006 at 12:39 PM.
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10-31-2006, 03:59 PM
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#4
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Senior Member
Join Date: Sep 2006
Location: Florida
Posts: 289
S/C/G: 226.6/190/160
Height: 5'4"
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Hello Everyone- I'd like to join the November walking Challenge.
November goal:100 miles
Miles walked: 0 miles
Miles to go: 100 miles
Let's Get ready, set, go..... 
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10-31-2006, 04:34 PM
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#5
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Senior Member
Thread Starter
Join Date: Aug 1999
Location: Orlando, FL
Posts: 384
S/C/G: 152/140/125
Height: 5'7"
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So nice to see you all here! I'm glad to have the company.
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10-31-2006, 07:43 PM
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#6
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Senior Member
Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,680
S/C/G: 201/198.6/140
Height: 5'4"
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I'll join too!
November goal:70 miles
Miles walked: 6.5 miles
Miles to go: 63.5 miles
Last edited by sept15lija; 11-03-2006 at 05:51 PM.
Reason: Update Miles!
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11-01-2006, 05:31 PM
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#7
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Senior Member
Join Date: Sep 2006
Location: Florida
Posts: 289
S/C/G: 226.6/190/160
Height: 5'4"
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Good Afternoon Everyone- 
I just want to log in my progress:
November goal:100 miles
Miles walked: 3 miles
Miles to go: 97 miles
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11-01-2006, 07:41 PM
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#8
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Senior Member
Join Date: Sep 2006
Posts: 127
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I would like to join to. I will work out the miles and post back here.
Have you used this map for working out your routes and distance ?
http://www.mapmyrun.com/index.php?la...itude=-75.1283
Last edited by kiwichic; 11-01-2006 at 07:51 PM.
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11-01-2006, 10:31 PM
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#9
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Once more, with feeling!
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637
S/C/G: 235/ticker/135
Height: 5'4
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That's an awesome site, kiwichic! Thanks so much!
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11-02-2006, 02:40 AM
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#10
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gracey
Join Date: Oct 2006
Location: uk
Posts: 529
S/C/G: 242/172/168
Height: 5ft 11
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im in lol
november goal 90
5 miles done
85 miles to do
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11-02-2006, 05:44 AM
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#11
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Senior Member
Join Date: Sep 2006
Location: Florida
Posts: 289
S/C/G: 226.6/190/160
Height: 5'4"
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Good Morning to everyone.
Kiwichic- I use mymyrun for the past year and its really a cool tool.
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11-03-2006, 11:36 PM
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#12
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Senior Member
Thread Starter
Join Date: Aug 1999
Location: Orlando, FL
Posts: 384
S/C/G: 152/140/125
Height: 5'7"
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November goal = 90 miles
Miles walked = 3
Miles to go = 87
Ok, so I'm off to a sloooow start for the month. I made the mistake of doing a lower body strength workout that was too advanced for me and have been limping the past two days. My house reeks of bengay. I even bought homeopathic cream - Arnica Montana - to help ease my pain! I'm like an old lady!
I'm sure I'll feel better tomorrow. I'd like to get some miles in over the weekend.
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11-04-2006, 05:56 AM
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#13
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Senior Member
Join Date: Sep 2006
Location: Florida
Posts: 289
S/C/G: 226.6/190/160
Height: 5'4"
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hey everyone,
I didn't post yesterday because I had to go to the doctor. I have a problem with my knee again (the problem is a meniscus tear).
What is knee cartilage? Is it the meniscus or the ends of the bone?
Both the covering of the bone within the joint and the meniscus are made of cartilage--this makes the issue a little confusing. People often say 'cartilage' to mean the meniscus (the wedges of cartilage between the bone) or to mean the joint surface (so-called articular cartilage which caps the ends of the bone). It is very painful. I am taking a medicine called Diclofenac. I have to take it for 4 weeks minimum. I am going to have to stay off my feet for a few days. That is not good. The medicine also is probably going to cause some weight gain. I just starting dropping weight after a long slump. So I am not too happy with this situation. 
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11-04-2006, 06:14 AM
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#14
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gracey
Join Date: Oct 2006
Location: uk
Posts: 529
S/C/G: 242/172/168
Height: 5ft 11
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november goal 90
8 miles done
85 miles to go
(can we include exercise like running/jogging walking?)
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11-04-2006, 04:51 PM
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#15
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Senior Member
Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,680
S/C/G: 201/198.6/140
Height: 5'4"
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Time to update:
November Goal: 70 miles
Miles done: 9 miles
Miles to go: 61 miles
freethetoys - Good question, I have been including the bit of jogging I do while I take walks. I would think it's OK?
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