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Old 10-29-2006, 08:22 PM   #10
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Elanajel's Avatar
Join Date: May 2004
Posts: 691


I agree about the ff sour cream, tho. I have found a brand I can deal with. I also like the Greek strained nonfat plain yogurt--gives a lot of good flavor to dips.

My 1st day back on Core was pretty tough--I didn't plan out the food enough ahead of time and when I got very hungry late afternoon (after a pretty hard cardio. workout), I ended up starting on cheese (low-fat but not nonfat!) and crackers until I switched to a nice Granny Smith apple. And then there was also that nf mocha this morning after my WW meeting.

Resolutions for tomorrow:
Go to the 6:30 boot camp class
Eat small amounts every 3 hours so I don't make non-Core choices from being too hungry

The mirror of the heart must be polished daily.

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