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Old 10-27-2006, 02:43 PM   #5
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Lovestorun's Avatar
Join Date: Jun 2006
Location: Parrish, Florida
Posts: 210

S/C/G: 185/123/120

Height: 5'5


Okay here goes......

1.) Today weigh-in at 131
2.) I am shooting for 4 mile runs 4-5x per week/2-3x strengh training.
3.) Eat breakfast each and every day/ portion control/ keeping process foods out.
4.) Food Today: B: oatmeal w/fruit L: 1/2 Tuna salad w/ tomato soup
D: (will be tricky going out with the gals so drinks will be involved )

Again good luck to everyone- Have a great weekend.

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