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Old 10-13-2006, 09:45 PM   #4
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


, Britomart!

It looks like you found the Phase 1 thread, so I'm going to leave this one open, assuming that others will use it to wish you welcome, not to dicuss Phase 1...that way this one is just about you (yay! ) and all the P1 discussion can take place in one thread so everyone can benefit (and find it easily).

Glad to have you with us! You're doing great with the veggies! Keep it up and think about adding some veggies to your snacks, too. Keeps you full longer! Eating good carbs like tomatoes, bell peppers, and beans (like the roasted chick peas) will help ease any pain from P1 (headaches, tiredness, etc.).
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