Well, I've had a few days totally off plan ... went a bit crazy and now I'm regreting it! I've given myself a good talking to and I'm starting afresh from today.
Breakfast
Scramble eggs with mushrooms Snack
Banana Lunch
Cottage Cheese with tuna Snack
2 plums Dinner
Not sure yet .....
B-fresh veggie spring roll (what was handy), 1/2 yellow pepper
L-tilapia, carrots, yellow squash
S-pria bar, 1 C cracker jack
D-brown rice, indian dal, huge salad
S-tea, dark chocolate, air popped popcorn
Whole Foods Menu 09/24/06
I've given myself a good talking to and I'm starting afresh from today.
