As always, forgive a newbie for asking a question if it has already been asked a million times!
So a friend at work stays in shape by watching and exercising to several shows on Fit TV- I just found the network (its way up in the high numbers that I never venture to) so I TiVo ed a few by Gilad (sp?) she says his are the best, and one with the word cardio in the title but haven't even viewed them yet. So just thought I'd put a feeler out there and see which ones are good to try. I get to the gym 3-4 days a week (yay me!) but would like to be doing more on the days I can't get there.
I watch fit tv alot but I dont do the exercises cause you have to plan it, I refuse to use a vcr or tivo there is always something on and I might miss it if I put something I recorded on From the few minutes I see a day surfing I think all the programs would be good. They have good variety for what your in the mood for.
i watch this channel all the time but that's all i do is watch it. lol. every week my bestfriend and i say that we are going to work out but never do. i need find a particular workout that i like to do and just do it.
Vouge09 - I love your avatar!!! It's the coolest! I love broadway shows!
What channel is Fit TV??? I have Star Choice Sattilite, anyone got an idea? I've never seen it! Although I haven't really looked for it since I didn't know it existed! LOL!
FitTV
From the few minutes I see a day surfing I think all the programs would be good. They have good variety for what your in the mood for.
