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The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

 
 
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Old 09-18-2006, 10:40 PM   #1  
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Default TBL participants: if you are on the TBL diet...
just tryin' to to see if any of you are on the TBL diet book plan.
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Old 09-18-2006, 11:59 PM   #2  
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well I know nothing about this show or this book, didn't even know a book existed.

What is their diet like?? I realize the show must really restrict their diets and the book would not be that strict.
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Old 09-19-2006, 11:34 AM   #3  
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i dunno cj i never did it
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Old 09-19-2006, 04:18 PM   #4  
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I have the Book but I haven't used the plan because I'm following Weight Watchers its like a family thing, my sister my mom and my cousin
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Old 09-19-2006, 04:20 PM   #5  
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I'm following calorie counting/whole foods.
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Old 09-19-2006, 04:22 PM   #6  
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I'm on flex paln
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Old 09-19-2006, 04:50 PM   #7  
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I'm on Physicians' weight loss & wellness program, following south beach diet.
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