http://www.3fatchicks.com/forum/forumdisplay.php?f=70
That's the elusive PCOS section!
3FC has saved my life
Befoer I joined I had a really formularised view of weight loss. I knew that I had to change my lifestyle, but had no idea where to start, and honestly didn't think I could.
There are so many of out there doing our own thing, or following formal diets, all of us changing the way we live long term.
I think the biggest thing, especially when you have PCOS is that the scales are NOT your friend.
I weigh infrequently but take measurements and have my body fat measured at my gym.
The progress can be slow, it can be frustrating, but it can also be pretty wonderful. I don't know of anything more satisfying than dropping dress sizes and buying nice clothes that don't have Evans in the lable!
Honestly, I have never met so many fantastic people, and have met three in real life now!!!! And have yet to meet an axe murderer