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08-21-2006, 08:40 AM
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#1
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Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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The official Core 2-week challenge starts today!
So here's what we'll do ...
Weigh yourself and write the number down somewhere. For the next two weeks, try to stick as closely to your plan as you can, get in plenty of exercise, follow your healthy guidelines with the fruits and vegetables and water and oils ...
We'll weigh again next Monday morning and everyone should be at least one pound less. Same for the next Monday morning!
Simple, huh? And you don't even have to tell anyone your weight if you don't want to but if you post a tracker, it should probably be updated. If you want. If not, that's okay too!
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08-21-2006, 08:43 AM
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#2
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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I'm not updating mine. It'll be too depressing for me and I'm a psychological kind of girl. You'll have to trust me.
Last edited by Vickie; 08-21-2006 at 08:57 AM.
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08-21-2006, 11:21 AM
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#3
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banned
Join Date: Jan 2002
Location: ny
Posts: 4,904
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im ready!!!
im a sat weigher tho so thats what im goin by. ive already written dn my weight and the wt id like to be at at next wi we can do this you guys!!!
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08-21-2006, 12:49 PM
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#4
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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I forgot to weigh-in! I'll have to do it in the morning.
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08-21-2006, 12:58 PM
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#5
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Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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Melissa, that's okay. I might do it too. Today my eating will be off a bit due to nerves. Either I'll eat everything in sight, or nothing at all ... don't know yet.
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08-21-2006, 01:13 PM
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#6
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Junior Member
Join Date: Jul 2006
Posts: 9
S/C/G: 138/132/125
Height: 5'4 1/2"
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Please count me in on this challenge!
Thanks!
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08-21-2006, 01:17 PM
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#7
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Senior Member
Join Date: Mar 2006
Location: NY
Posts: 267
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Ok I'm ready, lets go!!!
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08-21-2006, 02:24 PM
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#8
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Senior Member
Join Date: Feb 2002
Location: Ontario, Canada
Posts: 1,476
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got it down.....Im ready!!
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08-21-2006, 02:41 PM
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#9
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Member
Join Date: Jan 2003
Location: Seaford, NY
Posts: 40
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I'm ready. Love these little goals.
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08-21-2006, 07:29 PM
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#10
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banned
Join Date: Jan 2002
Location: ny
Posts: 4,904
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kathy dont do anything youll regret. even following flex for one day eating whatever would be better than binging....
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08-21-2006, 07:36 PM
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#11
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Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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Thanks, andrea. So far, it's been on the "nothing" side instead of the "everything" side. That's not really good, but probably not as bad as it could have been.
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08-22-2006, 06:05 PM
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#12
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banned
Join Date: Jan 2002
Location: ny
Posts: 4,904
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so howd you make out yesterday kathy? did you work through it all?
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08-22-2006, 10:28 PM
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#13
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Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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It went okay -- thanks so much for asking!  It means a lot that you came back to check!
I didn't eat everything in sight, but didn't eat all that well either. And this morning I woke up in a big funk, so I didn't take my lunch to work -- and THEN they ordered food at work so I ended up eating some of it.
I'll get there someday. Meanwhile, I just keep telling myself that I've come a long way and a few days of frivolous eating isn't going to make me gain back the 35 pounds.
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08-23-2006, 08:13 AM
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#14
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Senior Member
Join Date: Jan 2006
Location: GUELPH,ONTARIO
Posts: 291
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I'm going to do this but i'm 2 days " late"
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08-23-2006, 10:00 AM
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#15
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Senior Member
Thread Starter
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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That's okay, I'm sorta late too. I've had a rough start.
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