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Old 08-08-2006, 09:25 PM   #6
Kreen
Member
 
Join Date: May 2006
Location: NYC/Jersey area
Posts: 53

S/C/G: 278/203/165

Height: 5'7

Default I know the feeling

I too had a tendency to feel a bit out of place and self conscious at the gym. I often thought, they must be thinking let's see how long this fat one sticks around..we are so obvious, aren't we? Being there is sort of an admission that we are not happy with what we are and want a different body. I totally understand, HOWEVER, you CANNOT waste your energy on this kind of defeating thinking. Just focus on how you feel, get some music playing, try to challenge your self and most importantly keep feeling the fear but do it anyway! Soon you'll see those people at the gym will become your buddies. They all great me loudly when I walk in, compliment me, ask me why I am late, etc...and turned out to be very supportive. So don't mind anybody for now and just do your thing!
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