Homersmummy - Ask your consultant if she'd rather weigh 16 stone and wear size 10 clothes, or weigh 10 stone and wear size 16 clothes.
Surely changing (reducing) your body shape is THE WHOLE REASON for losing weight? Weight loss is the side effect of a shrinking body, no?
I really want to kind your consultant a
- can you slap her for me? Exercise is SO good for you, it will improve your health and your body shape and makes you feel alive, and moving is what your body was MADE for.
Ok rant over!
Are you doing slimming world? My mum was doing SW and stalled, but she was doing all green days, then I suggested she do all reds and she lost 3lbs. Perhaps a little change is called for. Don't lose hope, sometimes your body needs a week or two to figure out what's going on.
Oh and whatever you do - don't quit the gym!