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Old 07-31-2006, 10:50 AM   #5
Recovering Sugarholic
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Join Date: Aug 2005
Location: Nashville
Posts: 650

Height: 5'3"


Jalene, I am kinda starting today, although I have corn on the cob in my fridge so there may be that small smudge on my phase 1 weeks! But, I will eat it with protein to curb any cravings.

It's always great to share menus, so post your P1 menu here!

B: 1/2 cup black beans with 2 scrambled eggs
S: 1/2 cucumber
L: romaine salad with sesame dressing, carrot, snow peas. some further sustenance such as cottage cheese or yogurt, not sure yet.
D: At Carraba's, planning on crab cakes with tomato remoulade and ceasar salad.

I need more dairy but we just moved and have no food in the house! Will try to grab some skim milk on the way home!

"Every human being has value. That is the basis of all healthy relationships." --Mr. Rogers
Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me.
Philippians 3:12

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