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07-19-2006, 11:59 PM
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#1
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LovinLife
Thread Starter
Join Date: Jul 2006
Location: Stow, Ohio
Posts: 3
S/C/G: 295/295/130
Height: 5ft 6in
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Helllooo Everyone!!!
Hello, I am new to all of this..... I have decided to make a change in my life the better of myself, friends and loved ones. Any advice I could get would be greatly appreciated as I go on this journey. Today I am taking the first steps to a healther me.... I have smoked my last cigarette and have decided to try the Atkins diet. I wish you all the best of luck and if anyone here needs any help, please let me know. I don't want to start this alone.
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07-20-2006, 12:01 AM
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#2
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Junior Member
Join Date: Jul 2006
Location: Atlanta
Posts: 16
S/C/G: 145/145/107
Height: 5'1
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Welcome!! And good luck to you. Everyone here gives support and encouragement
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07-20-2006, 12:22 AM
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#3
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Hi Steffanie and
Joining this site was a VERY good step! You will find lots of support and encouragement here, and it is great that you are obviously ready to offer it to others also! Glad you are here.
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07-20-2006, 11:56 AM
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#4
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Caroline
Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,317
Height: 5'0"
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Congratulations and good luck with quitting smoking! I did the same myself a few years back so I know how challenging it is. Just keep the big picture in mind and you'll get through it. Everyone here is super supportive and awesome, so you've landed in the right place.
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07-20-2006, 12:29 PM
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#5
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Senior Member
Join Date: May 2006
Posts: 502
Height: 5'6"
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Welcome to the board! My Mom just quit smoking three months ago, she has smoked pretty much my whole life and then some (and I'm 38 years old). This board is great for support and finding lots of information!!
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07-20-2006, 12:36 PM
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#6
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for me, for them
Join Date: Sep 2005
Posts: 638
S/C/G: 345/ticker
Height: 5'10"
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. Congrats on taking that first step.
**wow melody, you do NOT look 38!**
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07-20-2006, 12:56 PM
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#7
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Slow and Steady
Join Date: Feb 2006
Posts: 135
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Hi Steffanie! I'm glad you have joined us.
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07-20-2006, 02:44 PM
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#8
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Senior Member
Join Date: May 2006
Location: Idaho
Posts: 447
S/C/G: 293/ticker/135
Height: 5'3"
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I am an ex smoker myself been almost 3 years. Good luck with that and the weight loss if you need help just reach out there is always someone to help. Someone who has been through that or someone who is going through it to cry with. You will do great.
Trish
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07-20-2006, 02:55 PM
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#9
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Made in England!
Join Date: Apr 2005
Location: Canada
Posts: 1,377
S/C/G: 260/260/169
Height: 5' 4"
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to you, Steffanie! You're never alone at 3FC.
Congratulations on packing up the weed. I'm planning on doing the same later this week....
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07-21-2006, 10:00 AM
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#10
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One pound at a time...
Join Date: Jul 2005
Location: Stoney Creek, Ontario, Canada
Posts: 1,216
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to the forum!
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07-23-2006, 10:42 AM
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#11
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Long Time Member
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
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Glad to have you!!!
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07-24-2006, 04:08 PM
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#12
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Mindful Eater
Join Date: Jul 2006
Location: Hot, humid Houston
Posts: 326
S/C/G: 253/183/150
Height: 5'4"
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Welcome to the board!
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07-24-2006, 10:23 PM
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#13
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~~Maintainer!~~
Join Date: Feb 2006
Location: Mississippi
Posts: 2,496
S/C/G: 346/186/186
Height: 5' 9"
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So glad you're joining us! Post often so we get to know you.
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07-25-2006, 08:28 AM
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#14
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How does this thing work?
Join Date: May 2006
Location: Detroit
Posts: 469
S/C/G: 250/221/150
Height: 5' 5"
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Hello Steffanie, from a fellow Atkinser! Congrats on deciding to stop smoking. I just started posting this past weekend and I love it here already.
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