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Old 07-18-2006, 10:30 AM   #2
thistoo's Avatar
Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,317

Height: 5'0"


Hi Tiffany, welcome to the forum. This is a great place to get support, everyone's been wonderful to me since I joined at the beginning of the month.

I know what you mean about the treadmill and boredom. I feel the same way about the elliptical (I don't have a treadmill at home) most days, so I usually read a book while I'm working out. Watching TV while you work out is another good way to pass the time, if you have a TV near your treadmill. I try to swim laps in the pool as well; it doesn't feel like a workout because you're not raising your heat index in the water, but you are burning lots of calories and using lots of muscles.
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