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Old 07-16-2006, 11:19 PM   #5
Heather
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Jill said just about everything, but I'll reiterate that I don't eat the same thing everyday, I think I would have quit by now... but I use a lot of the same strategies she does. Planning ahead for all sorts of occasions really works!
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My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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