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Old 07-15-2006, 05:07 PM   #8
Junior Member
Join Date: Nov 2005
Posts: 5


Mexican food is notoriously high in sodium. That salt will grab hold of the water and just hold on to it. Drink lots of water and in a few days you will be back to normal. As you have been losing weight, some of it has been water weight...sooooo, when you take in that extra salt there is lots of space within your body tissue to add extra water. Don't sweat it...that burrito didn't make you gain 3 lbs of fat, that would take an extra 10,500 calories!
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