B: oatmeal
S: banana
L: sandwich and salad (I forgot my smart ones meal!! )
S: tomatoes and cucumbers , sf jello, coucous (it's my extra long day at work)
D: maybe a chicken breast or just some triscuits and cheese
Last edited by septembersgoal; 07-12-2006 at 09:53 AM.
Melissa, do you dress the tomatoes and cucumbers or just eat them plain?
Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries
Lunch: LO Core corncakes; FF cottage cheese and peaches
Snack: Edamame
Dinner: Chipotle Burrito Bowl (grilled chicken, pinto beans, lettuce, tomato salsa, hot salsa, guacamole, cheese for points) with brown rice made at home in chicken broth.
I have a cucumber at home that needs to be eaten -- I should cut it up tonight with a tomato and give it a whirl!
I ran off with NO food this morning; just completely walked out. So far (lurkers, please turn your head ... this is NOT Core):
Breakfast: Banana and Light Ruffles chips
Then ... scavenging from my drawer at work,
Lunch: tomato soup and pineapple chunks
Snack: popcorn
Dinner: (home where lots of food will be) cucumber and tomato salad , rotisserie chicken, broccoli and wild rice
Well no leftovers from my dinner last night so I had to wing it from what I found in the kitchen!
Breakfast: 1 banana, decaf w/light cream
Lunch: packaged couscous salad - looks all core (couscous, tomatoes, bell peppers, black olives, green onions, fresh parsley, canola oil, sea salt, vinegar, spices!), a few slices of cheddar soy cheese (for protein!)
B. shredded wheat w/skim milk & banana, coffee w/splenda & ff half & half (1pt)
S. Mango
L. 2 Lo meatballs (1pt) 1 cup ww pasta
S. mango & popcorn
D. stir fried london broil & red onions in 2tsp olive oil w/couscous, broccoli & garden salad
S. ff sf pudding & canteloupe