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Old 07-12-2006, 11:56 AM   #7
hara hachi bu
Join Date: Oct 2005
Posts: 2,294

Default Wednesday Menu

B: 1 sprouted-grain tortilla + 1T natural peanut butter + 1 banana + 2c coffee
L: 1.5c pasta/vegetable salad + 1.5c romaine salad w/dressing
S: 40-calorie sugar-free juice-cicle-thing
D: 4oz tilapia + 1c cooked green beans + 1 potato w/ranch dressing + 3/4c Tuna Helper

W: 96oz
E: biked 20 minutes/4.5 miles to the library this evening

Last edited by phantastica; 07-12-2006 at 11:47 PM.
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