I haven't been in the 160's for a very long time. Maybe 2 years? wow. Here I am, finally. It's nice to see this ticker inching toward that goal! I've been running every day I'm able (they gym had wacky unposted hours during the holiday week so I showed up after closing almost every time!) Even with the incontinuity I feel good about the effort. I've started Tivo'ing some shows from FitTV to do on days that I can't hit the treadmill. There is one that is all ballet/modern dance derived movements that incorperate some Pilates, I LOVE that one.
The one sad part about this is that my three year old son Dade asked me to read him a bedtime story and I told him I was sorry but couldn't. He said "Yeah, because you go to the gym today." He sounded so sad! I'm going to have to make sure I give him some special time with me during the day to replace the bedtime ritual he's missing.
I had a friend (who wasn't aware I had started this journey) ask me if I had lost weight recently. That felt good!
No one has asked me that in awhile.
Just sharing my happy happies!
Hope you all had a great holiday. I stayed good and had my favorite chicken on a salad instead of a bun. I think I liked that even better!