Thread: diet sodas
View Single Post
Old 07-06-2006, 06:13 PM   #11
Safora
Senior Member
 
Safora's Avatar
 
Join Date: Jul 2002
Location: Colorado
Posts: 127

Default

Quote:
Originally Posted by supernurse_mommie
ive read it takes 3000 cal burned to equal a pound of weight loss (correct me if im wrong here)
3500 actually....(Not to be pedantic or anything )


I have heard that diet soda = weight gain as far back as the 80's. These are just old myths revived.
__________________
"Move and show me what you can do when you step into the circle and shake like we do; Move when you just can't take it and move if you just feel like breaking it"~ TFK


Safora is offline   Reply With Quote