Thread: diet sodas
View Single Post
Old 07-06-2006, 03:14 PM   #3
Senior Member
SwimGirl's Avatar
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"


I've heard about people GAINING weight when they've switched from regular to diet soda, something about the aspartame and other artificial sweetners. I'd say try switching to something like iced tea or juice? I believe they both have less sugar than soda. How's his diet? Is he eating enough food? I know my boyfriend eats SO much food, but as long as he eats regularly he loses weight. Maybe entering his food into fitday, see how much he's having. Good luck!


November Goal: 2.5 down / 2.5 to go!
SwimGirl is offline   Reply With Quote