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Old 07-01-2006, 10:59 AM   #9
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punkrockgrryl's Avatar
Join Date: Aug 2004
Posts: 196

Default my favorite bread

Food for Life Sprouted 100% whole grain bread (they make several different varieties-- i ususally get the Ezekiel 4:9-- as well as pastas, cereals, english muffins, and wraps)

ingredients (for the Ezekiel)
organic sprouted wheat
organic sprouted barley
organic sprouted millet
organic malted barley
organic sprouted lentils
organic sprouted soybeans
organic sprouted spelt
filtered water
fresh yeast
sea salt

per 1 slice:
80 calories
0.5g total fat
0 cholesterol
75mg sodium
80mg potassium
15g total carbs (3 g fiber, 0 g sugar)
4 g protein

it's usually in the frozen foods section.
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