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Old 06-30-2006, 09:22 AM   #5
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


"The Baker" is a brand.

I bought their hamburger buns (@ 120 calories per bun), then I bought their sliced whole wheat bread.

I found the ingredients for the bread I bought and here it is:

organic stone-ground whole wheat
wheat gluten
organic whole rye
wheat bran
sea salt
oat fiber
olive oil
organic apple cider vinegar

I guess I was wrong about the juice, it was apple cider vinegar that they added. So as far as I can tell, they add no sweeteners.
You can't out-exercise poor eating habits.
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