Hi JPS,
It sounds like you are doing everything right, I would check out the raspberry dressing- not allowed sugar or fruit on ph 1. I am a newbie too, day 11 ph 1 here. I have lost 10 lbs so far, and honestly felt like I have been eating too much. I normally eat 2 whole eggs and 1 egg white scrambled with green pepper, sweet onions and mushrooms occasionally 2 pcs Oscar Myer turkey bacon, sometimes I'll add grated cheese. Lunch: a couple of slices deli roast beef/ provolone Romaine wraps with mustard, dinner a large salad w/ grilled meat, sometimes I'll add hard boiled eggs, cheese, avocado, sour cream, lots of diff veges, canned beans. I always have a mocha frappacino, SF Popsicle and I don't worry about the creamer in my coffee. I can't even eat the snacks because I feel so full.
Just make sure your meats are lean, don't go over on your oils, stay in line with the 2 cups daily, get your veges, check those ingredients for added sugars and drink water. I couldn't believe the amount of sugar hidden in so called 'healthy' foods. Just eat until you are 'full', and you will be fine.
Best of Luck!
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