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Old 06-08-2006, 11:24 AM   #1  
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Default This is actually working!!!
Ive left the super extra low carb eating to watching my cals and watching my carbs (but not restricting them like i did when doing Atkins) and its actually working!!! Im down 5 pounds from when i was at this site a few days ago!!!! And no im not even staving myself. woooooooohoooooooo
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Old 06-08-2006, 11:31 AM   #2  
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Good for you!
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Old 06-08-2006, 11:36 AM   #3  
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Congratulations!
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Old 06-08-2006, 01:02 PM   #4  
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Great job!
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Old 06-08-2006, 01:33 PM   #5  
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That is AWESOME! You are inspiring me!
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Old 06-08-2006, 01:37 PM   #6  
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Good job. Glad to hear that switching to watching calories didn't cause a gain. I have always been afraid to make the switch.
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Old 06-08-2006, 03:12 PM   #7  
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Good Job...that's a GREAT feeling!!!
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Old 06-08-2006, 09:01 PM   #8  
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Great Job!!!!!
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Old 06-09-2006, 11:21 AM   #9  
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Congratulations on the 5 pound loss. After all the diet books have been read and re-read, it all boils down to clean eating and exercising. Now that I count calories, I want to be sure that I'm eating something that's going to keep me satisfied until the next meal or snack. Junk food has lost its place in my kitchen.
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Old 06-09-2006, 08:30 PM   #10  
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Way to go!! It is soo cool when something works.. without a ton of blood sweat and tears.... 5 lbs is amazing... things will probably level off... so when it does just remember your body will do it's thing you just keep doing yours and keep your goal in view and tell yourself I will Reach it ! I know you can do it.. keep up the awesome work.. Kim
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Old 06-09-2006, 09:18 PM   #11  
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Yay good for you! It's wonderful when we try something and it works!!!
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Old 06-10-2006, 08:42 AM   #12  
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Amen and Halleluiah!

I can't tell you how much I believe in calorie counting!
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Old 07-04-2006, 06:57 PM   #13  
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Quote:
Originally Posted by SusanB
Amen and Halleluiah!

I can't tell you how much I believe in calorie counting!
I second that!!! This is the only plan I have ever been on that i didnot feel hungry. Maybe I don't lose as quickly but I am able to stay on it and continue going out and eating.
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Old 07-04-2006, 07:49 PM   #14  
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And maybe we'll be able to KEEP it off!
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Old 07-05-2006, 02:46 AM   #15  
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Thumbs up Calorie-counting DOES work!!!
Great job! I too am down another pound -- all due to calorie counting! This is the first time I've been able to stick to something (cal counting). This is really the way to go!!

Happy 4th everyone!
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