|
|
06-05-2006, 07:32 PM
|
#1
|
here I go again...
Thread Starter
Join Date: Jan 2004
Posts: 436
|
I Did Something Good Today
Hello all.
I wanted to start something positive... all too often, we have "I did ____ today and it was so bad" posts on here... so I thought, let's switch it up.
Everyone post the one improvement/healthy thing you've done for yourself today!!
Today, I am well on my way to finishing a gallon of water AND I stayed under 1700 calories! Woohoo!
What about you?
|
|
|
06-05-2006, 08:11 PM
|
#2
|
Hot Mama
Join Date: Apr 2006
Location: Norfolk,Va
Posts: 601
S/C/G: 201/192/130
Height: 5'4 1/2"
|
i had a smoothie today that i made myself
|
|
|
06-05-2006, 08:43 PM
|
#3
|
L A D Y J A M E S
Join Date: Mar 2004
Location: 617
Posts: 119
S/C/G: 265/236/180
Height: 5'9
|
I refrained from eating out!
|
|
|
06-05-2006, 08:53 PM
|
#4
|
Senior Member
Join Date: Mar 2006
Location: New York City
Posts: 136
S/C/G: 227/219.5/150
Height: 5'5
|
This is Great!
I walked from West 60th to Canal over 40 city blocks i.e 2 miles. Yay!
|
|
|
06-05-2006, 09:01 PM
|
#5
|
Senior Member
Join Date: May 2006
Posts: 110
S/C/G: 195/154/130
Height: 5'6"
|
I did 30 extra minutes of cardio, plus i ate over 5 servings of fruits and veggies today (That doesnt happen very often lol)
|
|
|
06-05-2006, 09:34 PM
|
#6
|
I will not fail!
Join Date: Mar 2006
Location: Vancouver, WA
Posts: 614
S/C/G: 282/272/180
Height: 5' 10"
|
Hmm....still thinking?
|
|
|
06-05-2006, 09:51 PM
|
#7
|
No more fat mama!
Join Date: Nov 2005
Location: Missouri
Posts: 113
|
I ate out for lunch, but I only two plates. Yay!!!
|
|
|
06-05-2006, 09:54 PM
|
#8
|
I can do anything!
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509
S/C/G: 267/Ticker/150 & BAMF
Height: 5'9.5"
|
I got a wrap at the deli with a friend, for lunch... but when I logged it on fitday (I try and do that before I actually eat the thing so that I can see in writing the damage I'm doing) I realized it would put me over the top so I only ate half and put the rest away for tommorow .
|
|
|
06-05-2006, 11:56 PM
|
#9
|
future triathlete
Join Date: Feb 2006
Location: Victoria
Posts: 498
S/C/G: 187.5/148.5/129
Height: 5'2"
|
I took all the veggies out of my fridge (carrots, broccoli, bell peppers, radishes, and celery) and cut them all up into sticks/pieces and put them in a big container with a bit of water to keep them moist and made some dip (dip mix and no fat sour cream) so that I'll have an easy snack and no excuse to not eat my veggies. Then i proceeded to eat a big plate of them at lunch
|
|
|
06-06-2006, 12:15 AM
|
#10
|
Senior Member
Join Date: May 2006
Posts: 129
|
I was about to be over on my calories on my daily intake, but instead of ignoring my slip-ups I logged them into my on-line journal and saved myself from going over my daily limit by making and eating a large garden salad for dinner. Yay for self-responsibility!!!
|
|
|
06-06-2006, 06:01 AM
|
#11
|
Senior Member
Join Date: Aug 2004
Location: Australia
Posts: 902
S/C/G: 176/143/138
Height: 5'7
|
I took the stairs at work...all the way to the 8th (top) floor
And I didn't give into the biscuits calling my name in the kitchen :P
|
|
|
06-06-2006, 06:31 AM
|
#12
|
44lbs gone!
Join Date: Dec 2005
Location: London!
Posts: 577
S/C/G: 154/112/105
Height: 4'10''
|
I went to the gym for 40 mins, I learnt how to use some resistant machines and I booked a reassessment at the gym
|
|
|
06-06-2006, 10:16 AM
|
#13
|
Workin' My *** Off!
Join Date: Jun 2005
Location: Ontario Canada
Posts: 673
Height: 5'1"
|
I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
|
|
|
06-06-2006, 08:49 PM
|
#14
|
Senior Member
Join Date: May 2006
Posts: 129
|
Quote:
Originally Posted by Canadian_Mickey
I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
|
Good job! I probably would have cried, too!
|
|
|
06-06-2006, 09:28 PM
|
#15
|
Hot Mama
Join Date: Apr 2006
Location: Norfolk,Va
Posts: 601
S/C/G: 201/192/130
Height: 5'4 1/2"
|
had veggies for a snack earlier
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 01:32 PM.
|