I am coming home to the states for 2 months in about 3weeks.
I am looking forward to a stop over in Las Vegas before I get to my home town. (It's a great place to get over jet lag.) I hope I can follow the same kind of eating and exercise plan I have established when I go there for five nights. I know it will not be 100% but within reason. You see all year I miss so many things that are just not available here including good foods/meals and snacks. I am worried that I will go over the edge because my 2 months home is finally beginning. I am trying to rework my feelings instead of looking forward to a great cheeseburger maybe a great salad??? or the cheeseburer without the bun and fries..... sigh......I am thinking I might just stick to low carb and healthy choices and drink a ton of water. I also plan on taking my sneakers with me so I can either workout at the hotel gym or ...get in the pool really early and swim or ...go for a long walk on the strip before it gets blazing hot. I am concerned that I when I relax after a hard year I will throw caution to the wind and huge meals in my mouth. In reality I usually maintain when I go on a vacation like this or just gain one or two pounds but I was never on a good exercise track before so any kind of walking shocked my system.
Keep your fingers crossed for me......