05-26-2006, 01:48 AM
#1
fat fighter
Thread Starter
Join Date: Aug 2005
Location: Australia
Posts: 822
Height: 173cm
**Goals for June 2006**
Well we are now only 6 days out from June. OMG - June already!
Time to start putting those ideas down for your goals for June.
1200 minutes exercise
Monitor all food in FitDay - completely honestly
Lose 10lbs
Move out of my comfort zone when doing cardio
Start doing pushups with each weight session
Incorporate more yoga
Eat all my meals at home, at the dining table
Eat correct portion sizes for each meal
Tidy up the house each night before bed
Complete month 3 of being SMOKE FREE!
05-26-2006, 04:21 AM
#2
44lbs gone!
Join Date: Dec 2005
Location: London!
Posts: 577
S/C/G: 154/112/105
Height: 4'10''
lose 4lbs
revise for exams
Keep drinking 2litres of water a day
start going back to the gym, @least 2 times a week
be able to jog for 5mins straight
05-26-2006, 11:03 AM
#3
2blessed2Bstressed
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145
S/C/G: 201/201/165
Height: 5'11"
1-drink more water
2-more OP foods, less junk
3-try some new classes
4-keep pushing myself with running
05-26-2006, 12:03 PM
#4
Lose that Baby Weight!
Join Date: Dec 2005
Location: Wyoming
Posts: 1,403
S/C/G: 172/154/125
Height: 5'2
Stephie June Goals
June Goals 1300 minutes of exercise
64 oz water per day
Stay consistent with my diet
Log everything into Fitday
Stay on track with my running program
make it to 3 classes at gym
lose at least a lb a week
BE EXERCISE QUEEN
Last edited by Stephanie Osborne; 06-05-2006 at 11:46 AM .
05-26-2006, 01:32 PM
#5
back at it
Join Date: Mar 2006
Posts: 385
S/C/G: 178/175/145
Height: 5'8"
-running program 3 times a week
-Yoga 2 times a week
-eat out only 1 time a week (seriously this time!)
-make appt. for yearly doctors exam and go to it
-aim for 8 hrs of sleep each night, not 6 not 10
-1100 minutes of excercise
05-26-2006, 01:49 PM
#6
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
-1800 minutes of exercise, including at least 25 cardio sessions, 10 UB weight workouts, 5 LB weight workouts, and 25 sessions with my swiss/stability ball.
-96 oz. water per day
-30 g fiber a day
-For the month (averages of each day in month) - 1500 or less cals per day, 100% DV of all major vitamins and minerals, especially calcium.
05-26-2006, 02:02 PM
#7
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
-Get into the 130's
-Workout 3 x's a week
-Stop smoking again
-Drink a lot of water
05-26-2006, 07:51 PM
#8
updownupdownupDOWN!!!
Join Date: Jul 2005
Posts: 608
For the moment, I just want to stay sane...
Seriously though, I know that making sure that I get enough rest/sleep will be one of the most important things next month.
05-26-2006, 07:58 PM
#9
I can do anything!
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509
S/C/G: 267/Ticker/150 & BAMF
Height: 5'9.5"
Drink more water!!!
Lose 7 lbs
Keep up the healthy eating
Run the 2 mile path 3x a week
Keep up the Pilates at least 4x a week
Mow my HUGE yard at least once a week before DH gets to it lol
Try some new vegetables
Park farther out in the parking lot
Walk with my son all the way over to the park (about a 1.5 miles each way) at least once a week.
05-26-2006, 11:25 PM
#10
here I go again...
Join Date: Jan 2004
Posts: 436
Work out on a more regular basis
Take my vitamins every day
Drink lots of water every day, even the weekends
05-27-2006, 09:34 AM
#11
Amber
Join Date: Jun 2004
Location: Kansas
Posts: 554
S/C/G: 180/165/130
Work out 5days/week.
Continue drinking water.
Lose 5lbs.
Be able to run for a full 15mins or more by the end of the month.
05-27-2006, 05:36 PM
#12
Junior Member
Join Date: Jun 2004
Location: Philadelphia
Posts: 10
Work out at least 5 days/week
Do not eat/snack mindlessly (when bored, stressed)
Drink more green tea
Drink less diet coke
Eat more vegetables
05-27-2006, 09:13 PM
#13
L A D Y J A M E S
Join Date: Mar 2004
Location: 617
Posts: 119
S/C/G: 265/236/180
Height: 5'9
Walk everywhere.
Dance and kickbox (classes and socially).
Eat balanced meals (dairy, veggie, fruit, meat, carb) and regularly.
Jump rope and jumping jacks.
Do pushups and situps.
Last edited by ladyjames63; 06-01-2006 at 10:37 AM .
05-27-2006, 11:13 PM
#14
Fearless and Free
Join Date: May 2006
Posts: 63
My goals are:
Stay focused
Lose 10 lbs
Walk 4 times per week
05-28-2006, 01:42 AM
#15
No More Excuses!
Join Date: Sep 2005
Location: Niantic, CT
Posts: 376
S/C/G: 240/225/165
Height: 5'6"
My June Goals:
1. Get my diet back on track
2. Try to exercise as much as my ankle will allow
3. Drink ALOT more water
4. Stay Motivated and Focused on my goal..
I think im gonna need alot of motivation this month ladies! lol
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