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Old 05-24-2006, 10:04 PM   #6
DairyQueen
Senior Member
 
Join Date: May 2006
Posts: 113

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Quote:
Originally Posted by Bravelilchicken
You made me rethink my plan (which isn't working) I try to keep my calories low all day and end up losing it right after 12:00. So this morning (thinking of your way while cooking) I ate 1 serving of cracked wheat, 1 piece of sausage and an egg. 340 calories and 21 grams of protein. Usually I eat less than 200 calories for breakfast, no wonder I blow it by afternoon huh. So here's hoping this works out for me like it is for you.
The biggest mistake someone can make is restricting themselves in the morning. If you let yourself eat in the morning (when you're typically less hungry and therefore holding back is easier) than you won't get so hungry later when you might do BIG damage.
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