MrsKMS and ElizabethH!
SBD is such a great plan! You'll get the most out of P1, MrsKMS, if you stick to it and don't cheat at all. Fruit is wonderful, but think how great it will taste after P1 is over! Truly...you'll notice all sorts of flavors, and much more sweetness in things (carrots will taste so sweet!!!!!) when you get the sugar out of your system. I promise!
The recipes are awesome...I brought the taco bake to a party at a friend's house and another friend begged for the recipe. She's not even dieting!
It's great in P1, as is the White Chicken Chili, the Almond Dijon chicken, and the Peanut Butter Cup
Glad to have you with us...check out the FAQ for tons of info, including the all-important Phase 1 Emergency handbook.