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Old 04-04-2006, 04:38 AM   #6
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


I had to look this up... We do something similar in the old kickbox - however we have to hold our legs!!

I find it easier to balance if you "spot" something in front of you. Say focus on a particular part of the wall in front or a screw or a corner of a notice. Then you're not wandering about all over the place... Might help!
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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